The Extreme Dangers of Trampolines and Child Injuries
March 9, 2023

Trampolines can be a lot of fun, but they can also be very dangerous, especially for children. According to the American Academy of Pediatrics, trampolines should not be used in home environments, and children under six years of age should not use trampolines at all. This is because trampolines pose a significant risk of injury, particularly when used without proper safety measures.
Here are some of the extreme dangers of trampolines and child injuries:
- Falls: The most common injury associated with trampolines is fallen. Children can easily fall off the trampoline and injure themselves, sometimes severely. These falls can lead to broken bones, head injuries, and even spinal cord injuries.
- Collision with other jumpers: Trampolines are often used by multiple people at once, which can lead to collisions and injuries. Children can collide with each other in mid-air or on the trampoline surface, leading to injuries ranging from bruises and cuts to broken bones.
- Pinching or trapping: Children can easily get their fingers or toes caught in the springs or frame of the trampoline, leading to painful injuries.
- Suffocation: Children can also become trapped under the trampoline mat, leading to suffocation or asphyxiation.
- Neck and head injuries: Injuries to the neck and head are particularly dangerous and can be caused by falls, collisions, or attempting dangerous stunts on the trampoline.
To prevent these extreme dangers of trampolines and child injuries, parents and caregivers should follow these safety guidelines:
- Only allow children to use trampolines that have safety nets and padding around the edges.
- Supervise children closely when they are using a trampoline.
- Allow only one child on the trampoline at a time.
- Do not allow children to attempt dangerous stunts or flips on the trampoline.
- Follow the manufacturer’s instructions for the assembly and use of the trampoline.
In summary, trampolines can be extremely dangerous, particularly for children. Parents and caregivers should take appropriate safety measures to prevent injuries and ensure that children are supervised at all times when using a trampoline.
Falls
Falls are the most common type of injury associated with trampolines. Children can fall off the trampoline and injure themselves, sometimes severely. Falls can occur due to various reasons such as jumping too high, colliding with other jumpers, attempting dangerous stunts, or losing balance.
Falls from a trampoline can lead to broken bones, head injuries, and even spinal cord injuries. Head injuries can be particularly severe and can lead to long-term brain damage or even death. Spinal cord injuries can result in permanent paralysis or loss of motor function.
To prevent falls, parents, and caregivers should ensure that trampolines have safety nets and padding around the edges. They should also supervise children closely when they are using a trampoline and ensure that only one child is on the trampoline at a time. Children should be taught to jump in the center of the trampoline and avoid jumping too high or attempting dangerous stunts.
It is also important to follow the manufacturer’s instructions for the assembly and use of the trampoline to ensure that it is set up correctly and is being used safely. By taking appropriate safety measures, parents and caregivers can reduce the risk of falls and other injuries associated with trampolines.
Collision with other jumpers
Collisions with other jumpers are another common type of injury associated with trampolines. Trampolines are often used by multiple people at once, which can lead to collisions and injuries. Children can collide with each other in mid-air or on the trampoline surface, leading to injuries ranging from bruises and cuts to broken bones.
To prevent collisions with other jumpers, parents, and caregivers should ensure that only one child is on the trampoline at a time. If multiple children are using the trampoline, they should be of similar size and age, and they should be instructed to take turns jumping. Children should also be taught to avoid jumping too close to each other and to be aware of their surroundings while jumping.
Using a trampoline with a safety net can also help prevent collisions by providing a barrier between jumpers. Additionally, parents and caregivers should supervise children closely when they are using a trampoline and be ready to intervene if they notice any unsafe behavior.
By following these safety measures, parents and caregivers can help prevent collisions with other jumpers and reduce the risk of injuries associated with trampolines.
Pinching or trapping
Pinching or trapping of fingers and toes is another type of injury that can occur with trampolines. Children can easily get their fingers or toes caught in the springs or frame of the trampoline, leading to painful injuries.
To prevent pinching or trapping, parents and caregivers should ensure that the trampoline has a safety pad that covers the springs and frame. The safety pad should be in good condition and securely attached to the trampoline.
Children should also be taught to keep their fingers and toes away from the springs and frame while jumping. They should also be instructed to wear appropriate footwear while using the trampoline, such as socks or shoes with non-slip soles.
Parents and caregivers should supervise children closely when they are using a trampoline and be ready to intervene if they notice any unsafe behavior. If a child does get their finger or toe caught in the springs or frame, they should be carefully and gently released, and medical attention should be sought if necessary.
By taking appropriate safety measures and supervising children closely, parents and caregivers can help prevent pinching or trapping injuries associated with trampolines.
Pinching or trapping
Pinching or trapping of fingers and toes is another type of injury that can occur with trampolines. Children can easily get their fingers or toes caught in the springs or frame of the trampoline, leading to painful injuries.
To prevent pinching or trapping, parents and caregivers should ensure that the trampoline has a safety pad that covers the springs and frame. The safety pad should be in good condition and securely attached to the trampoline.
Children should also be taught to keep their fingers and toes away from the springs and frame while jumping. They should also be instructed to wear appropriate footwear while using the trampoline, such as socks or shoes with non-slip soles.
Parents and caregivers should supervise children closely when they are using a trampoline and be ready to intervene if they notice any unsafe behavior. If a child does get their finger or toe caught in the springs or frame, they should be carefully and gently released, and medical attention should be sought if necessary.
By taking appropriate safety measures and supervising children closely, parents and caregivers can help prevent pinching or trapping injuries associated with trampolines.
Neck and head injuries
Neck and head injuries are some of the most serious injuries that can occur with trampolines. Children can land on their heads or necks while jumping, leading to concussions, skull fractures, and spinal cord injuries.
To prevent neck and head injuries, parents and caregivers should ensure that the trampoline has a safety net that covers the entire jumping surface. The safety net should be in good condition and securely attached to the trampoline. The net can help prevent children from falling off the trampoline and landing on their heads or necks.
Children should also be instructed to avoid dangerous stunts or flips that can increase the risk of head and neck injuries. Parents and caregivers should supervise children closely when they are using a trampoline and be ready to intervene if they notice any unsafe behavior.
If a child does suffer a head or neck injury while using a trampoline, medical attention should be sought immediately. Symptoms of head or neck injuries can include headache, dizziness, confusion, numbness, or difficulty moving limbs.
By taking appropriate safety measures, supervising children closely, and seeking medical attention when necessary, parents and caregivers can help prevent neck and head injuries associated with trampolines.